Telling and hearing the truth

I was talking to my friend Lisa – the one with the husband who keeps getting caught with emails and texts from some woman he has been in some way involved with for maybe a few years.  All we know is what she has found – graphic photos and highly sexual texts and emails between her husband and another woman who he knows from work.  Her husband has never come clean with any information about the relationship.  Every time Lisa finds an email or text chain he says things like this:

“That was the last time I texted her.  I called and ended if right after sending that one”

“I never have touched her – it’s only emails”

“I swear it’s over and will never talk to her again”

You get the drift.  You probably won’t be surprised to know that he has never kept his word to end it.

When Lisa found the latest slew of intense emails, I suggested that the first thing she should do is have him get a full STD check.  It’s easy to do in big cities, it can be done anonymously, but she will be putting her needs first by protecting her own health and also making him have a consequence to his actions.  It’s not therapy, it’s not divorce, it’s not a decision about anything other than making herself a priority.  Her response is that she really believes he hasn’t ever been with this woman!!

Listen…I get wanting to trust the man she is married to.  But if he has never – not once – come clean about ANYTHING – or provided a detail that she didn’t know about BY CHOICE then I really think that she needs to do a reality check.  She can’t believe a single word from him as it relates to this other woman.

It’s hard to tell the truth.  It’s also hard to hear it.  All of it raises fears.  But if a relationship is going to work, then both parties need to start coming clean about their actions and feelings – and both parties need to know it’s safe to do so.  Being honest and telling the truth are skills that need to be learned – especially after a relationship has been upended by betrayal and infidelity.  It’s not easy – but it’s doable.  And until your partner can  be honest – you best do all you can to protect yourself.

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Did Ashley Madison ruin your week? What do you do now?

I was going to entitle this “did ashley madison ruin your life”.  But I can’t manage to give this company that degree of power.  That being said, I’m guessing that more than one wife found out recently that their husband had sought an affair.  That’s a tough blow for even the strongest marriage to take.  Overnight there is anger, anxiety, fear, shame, disgust and a million other emotions swirling.

I’ve written about this site before because my husband had signed up for it once a number of years ago.  From the ‘history’ it seemed pretty clear that nothing amounted from it and truth be told I think he found it incredibly boring and he likely never accessed it after his initial ‘sign up’ high.  I’m sure he found the site ‘boring’…but that’s because he spent a few years acting out A LOT sexually – visiting chat sites, frequenting massage parlors, having sex with a couple women he knew – lots of horrible and unacceptable behavior.  I think the ‘vanilla’ nature of A.M. didn’t capture his interest as much as his other activities.

So you’ve just found out that your trusted mate has an Ashley Madison account.  Now What?

I think that most men on that site fall into 3 different categories.

  1.  The most harmless category will be the one that everyone is claiming to belong to.  The “I was just curious what it was but never sought an affair”.  A prurient interest can get the best of anyone and lead them to explore a website like this.  Someone sees a commercial – can’t believe what is being advertised – types in the URL and next thing you know the company is charging a monthly fee and you just wish you had never heard of the thing.  Honestly, I think this is probably true for some people.  I believe it because I am one of those people.  I saw a billboard and thought, what is that? A movie ad? A TV show? I searched the site – was pissed off it existed – and emptied my history.  OK, I never made an ad or paid for the service but men can be pretty dumb about these things and I don’t put it past someone to go that far down the path of fantasy only to realize they have no interest in being there.  So if your husband is claiming that this is his story then maybe it is.  Ask him to share his password – go to the site – see how much activity he has and go from there.
  2. A truly repentant man.  Let’s face it – people screw up.  A man can stray for any number of reasons but it doesn’t always make him a horrible or unloving person.  Marriages get over infidelity (or attempted infidelity) all the time.  Tust gets rebuilt.  Scars heal. Take for instance a man like my husband – a sex addict who has struggled for years with maintaining honest and loyal boundaries with me.  He is fully accepting of his mistakes and seeks every day to be a better man.  He shares his ‘slips’ and takes total responsibility for his actions.  In my situation, I knew long ago that there was an AM account so when this leak happened I just made sure that we cancelled the credit card he used to use for his secret activities so the info doesn’t get into the hands of hackers.  I don’t know if my husband was one of the people leaked, or if his account was even still active (I think we cancelled it but sites like this make that really hard so it may have still been up) but it doesn’t matter as I knew all about it and he has long since been forgiven.  As hard as it is to learn that your mate was seeking sex outside the marriage… if he seems truly remorseful and willing to be truthful and honest then try to remember who he really is as a person before throwing him to the curb.  He might deserve one more chance.
  3. The last group is of course the guys who cheat but have no guilt, no remorse and no interest in changing.  This is the guy who swears it will never happen again only to turn around and do it the next day.  This person may be an addict, or a disrespectful person or no longer in love, or maybe he is just a jerk – but this is the danger area.   He probably blames everything and everyone externally and doesn’t take responsibility for his own actions.  He is the kind of guy who thinks he deserves more than the rest.  You know the type.  Maybe you are married to him.  In this case there are a lot of decisions to make – but it’s important to not delude yourself into believing his words.  If you do, chances are you will just be hurt again and again.  You may decide to stay with this person for your own reasons…children, money, familiarity…but try to protect yourself and understand that another woman/women are just going to be a part of your life.  He may change eventually – but if not, just know your own limits.

All 22 million people (if that is the current number) on that AM site aren’t horrible people.  Some are.  Try to know who you are dealing with before taking the next step.

How badly we crave what we don’t really have…the allure of our lovers

I am always astonished by my mom’s insightfulness.  We were speaking recently about how desire inevitably ebbs and flows in long term relationships.  During the conversation I mentioned that in my relationship with my ex-boyfriend the physical desire for him never wavered.  In fact, I said, it grew and grew over the years and when we finally broke up it was at it’s height.  I used this personal example to ‘prove’ that the curse of long term relationships to destroy passion wasn’t always the rule.

Once I finished telling her my thoughts she responded with an observation that had never crossed my rose colored mind.  She said “the passion lasted because you never really had him”.  Wow.  That is absolutely true and it took me over 20 years to learn it.

This is the ex I have written of before.  We met when I was 23 and were together off and on for 12 years.  We were serious for long stretches of time, then would break up, and eventually would find our way back to one another.  Sometimes the break up lasted a day, sometimes a few weeks, and once it lasted almost 2 years.  This is also the ex that I had an affair with once I learned of my husbands infidelity.  This “affair” was mostly emotional since he lives in another state but it had it’s physical moments as well.  I finally ended it for good almost 2 years ago.  21 years after I met him.  But my mom was right – I never really had him.  I always knew that he could walk out the door the next day.  I felt insecure in the status of our union and anxious about our future.  I never truly was able to depend on him and when I did he usually let me down.  It was that thrill and that uncertainty that kept the flame alive.

I think this is the case with most affairs as well.  We feel a heightened sense of passion because we know at any time the person is going to be pulled from our grasps.  We desperately cling to the moments we can hold them, touch them, see them.  And we are left longing for him/her in those long lonely nights when they are not with us.

This is a horrible way to live.  Always worrying that it’s the last time you will be together, wondering if the feelings are true, imagining them with their spouse and their families, knowing deep down that if they really wanted to be with us they would be.   We go days without hearing from them and our anxiety builds with each hour -then comes the thrill when they reach out again and this act calms all of our insecurities while setting us up for yet another round of passion followed by loss.  It’s a painful cycle.  We want so badly to believe in the fairy tale ending.  But at some point in our adult lives we need to accept that fairy tales are not true.  We do not have them.

Meetings of Two – rebuilding after an affair.

My husband and I have a weekend ritual when we sit down for a ‘check up’ with one another.  During this time we talk about how we are feeling about our relationship and ourselves.  We tell one another if we have struggled with trust, anger or resentment.  We announce the thing we did during that week that most improved our relationship and on the flip side the one thing we each did that hurt our relationship.  Sometimes the conversations are stimulating and go on forever – other times they are a little lackluster and neither of us have much to talk about.   I never know where these meetings will take us.

We like to go to our favorite coffee shop for these weekly discussions – it makes it feel more like an event or a date.  Since we had brunch plans with friends later this morning we decided to hold this weeks meeting at home, giving us the perfect opportunity to watch Esther Perel’s TED talk entitled “Rethinking Infidelity” about why people cheat.  This talk was such a great catalyst to conversation.  Both my husband and I found so much of what she said to be of interest.  It raised incredibly interesting points and questions and led to another very honest discussion about my husbands addiction-related infidelities as well as my own affair and what the two had in common.   We talked about how we felt during and after our trysts, we talked about the fantasy aspect of our actions, we talked about the power of our disclosures, we talked about anxiety and longing and desire and regret and sex.

Seeking out sources of smart, insightful information is so important when confronted with an issue such as marital infidelity.  I have gotten a lot of help from books and therapists in the past – but somehow, Eshter Perel can cut to the quick in a riveting 20 minute video.  If you haven’t already seen it, and are in a relationship, it’s worth watching.  I highly recommend watching with your spouse and see where the conversation takes you.

This is how progress feels. It feels like freedom.

My husband, being a sex addict, had countless liaisons with people over the years.  95% of these acting out partners were strangers.  He didn’t know their names, didn’t care who they were, and probably wouldn’t recognize most of them in a crowd.  Of course, there were a couple of women who he did know.  They weren’t close friends, just acquaintances who made it clear they had loose boundaries and he ended up having sex with them.  Never more than 2 or 3 times – the thrill would wear off for him by then and he would move on.

I’ve written before about this one person who still contacts him.  The emails from her are few and far between – maybe twice a year – but every time she reached out to him in the past it really triggered me.  I felt sick to my stomach and got angry with my husband and started to ask questions that had already been answered.  Until now.

A few days ago, my husband saw an email from this person.  she sent it late at night so he received it when he got up in the morning.  He needed to leave for work before I got up so he came to wake me.  He said “I didn’t want to wake you but I need to tell you that I got an email from that lunatic”.  At first I didn’t know who he meant, but I figured it out pretty quickly.  I asked him what it said and he said he hadn’t read it yet.  He asked if I would like to get up so we could read it together.  I rose and we read the stupid email.  It was just a sentence or two of no consequence.  I don’t understand why she writes to him especially since he hasn’t had contact with her in 2 years.  From her emails, it doesn’t appear to be romantic or with a desire to see him.  The simplest explanation is that she is afraid of him being her enemy since they work in the same industry.

I don’t know her reasons, but still she writes.  Every time she does, we read it (and delete it) together.  But one thing changed this time.  I didn’t have a negative physical reaction.  I didn’t dwell on it all day.  I didn’t feel anger toward my husband.  I saw this for exactly what it was.  I’m not talking about this woman and her motivations.  I am talking about my husbands actions.  He isn’t hiding anything from me.  He didn’t pre-read her message to find out what it said before alerting me to it.  He loves me and wants me to learn to completely trust him again.  This is the truth.

My husband has offered for me to put a rule on his account so that her emails will forward to me, or will be immediately deleted, or bounce back to her.  Anything I want.  Anything that makes me feel comfortable.  I used to want to read them for some clue about his relationship with her.  I thought perhaps there were secrets I didn’t know.  But that’s not the case.  I know everything I need to know.  I know he is sick and acted out with her and others.  I also know that he is recovering and changed and worthy of my love and trust.  I don’t need to control his emails to know all of this.

This gal may write again, she may not.  I don’t really care.  I couldn’t much control it if I did.  But, from here on out, it won’t affect my relationship with my husband if and when she does.  This is freedom.

Ashley Madison is just another distraction. You can do better.

My mom still occasionally recounts a story about being in the basement in our family home and hearing a ruckus on the 2nd floor.  It was my older sisters who had started a screaming match.  My mom ran up the stairs toward the bedrooms.  As she passed by the kitchen she suddenly stopped and backed up.  She needed some m&m’s before she could emotionally deal with whatever was happening on the floor above her.  She jokes that she is a chocolate addict.  Who’s to say she isn’t.

We all use distractions as a coping mechanism.  When we are stressed at work we mindlessly eat some chips.  When we get home to a house full of needy family members we tune out with the tv.  Our boss criticizes our work and we have an extra drink at dinner.  Cigarettes, food, tv, internet, exercise, shopping, drinking – and porn – are all forms of distraction.  Some of these distractions are obviously more harmful to our health and/or relationships than others.

Lets take Ashley Madison for instance.  I remember the first time I saw a billboard for this website.  It said “Life’s short – have an affair”.  I thought it was an advertisement for an upcoming movie or tv show.  More and more of these ads started to pop up around town and one day curiosity got the best of me.  I went to the website and learned it’s purpose.  It scared me.  I knew my husband was a sex addict and I thought ‘oh great – it just keeps getting easier for him’.  The truth is, if someone is an addict – or if they are just a jerk looking to cheat – no one needs Ashley Madison.  They will find a way.  History has alway had an Ashley Madison – Los Angeles had Heidi Fleiss, Chicago had Iceburg Slim,  “Gone with the Wind” had Belle Watling.  Of course the internet has made it easier to procure a lover.  It’s also made it cheaper and more legal.  In the past, men went to prostitutes to fill their sexual needs.  Now people of both genders go to Ashley Madison – maybe for sex – but more often to temporarily cure their loneliness.  I’m not sure what percentage of people actually have physical affairs as a result of that site.  Probably less than you would suspect.  The thrill of the online profile and an occasional email is probably enough to bring people back to the present and out of their bubble of obsession.  But this porn has destroyed plenty of marriages.  Even if the person who paid for the website never had an affair, the trust was destroyed when the spouse found out and a marriage and family fell apart.  It’s really sad.

Here is a bit of advice/warning for anyone looking to join this site.  Ashley Madison is evil.  Not because of the ‘service’ it provides – but because of the greed it displays.  Ashley Madison claims to put charges through to your credit card under a benign name.  That benign name is ADL media.  Ummm, not that hard to figure out if you just google that term (adult dating life).  If/when you realize it’s mostly fake ads and sex workers and you wise up and decide to cancel the account they charge you to do so.  Here is the kicker – the cancellation charge is listed under ASHLEY MADISON on your credit card statement.  It may show up as ‘AM media’ or some such thing – but regardless of the wording, what they do is make it completely obvious what the payment is for and as a result many relationships are destroyed.  The irony is that it’s when someone decides to do the right thing and remove their profile that their behavior is usually discovered by their spouse.  Damn.  That’s harsh.  Of course you can get around this – use a prepaid c/c or whatever.  Where there is a will there is a way.

I may have digressed in this post.  So back to the topic.  Ashley Madison, like any other version of porn, is a distraction from our daily stress.  If you’re drawn to these sites they become addictive.  It’s a thrill to get a secret email from an admirer.  Doesn’t make you bad to have that feeling – it’s human.  But it would make you a better human if you could try to find a different method of obtaining your thrill and validation.  There are a lot of distractions to chose from in the world – would be nice if you could choose one that won’t destroy the worlds of those you love.

A marriage with secrets is doomed to disappoint

I want to follow up on my last post in which I pointed out that after infidelity I think that the offending spouse should be willing to share any and all information that will help his/her mate feel safe.  I want to add a bit to what I had said.

I absolutely believe that if the ‘cheater’ is truly committed to changing then they will have absolutely no hesitation in providing the information and access that is requested.  This is not a violation of privacy.  This is a partnership where there are no secrets…and that is the only kind that seems worthwhile to me.  If your spouse is unwilling to share something like his phone code, then what else is he hiding.  Why does he think that is OK?  Why does he think his actions shouldn’t have consequences.

My husband has GPS on his phone.  He has given me all of his passwords.  He will “share” his computer screen with me at any time with no warning.  He shares his feelings.  He goes to therapy.  He attends SAA meetings.  He never has one on one lunches with female colleagues.  I have every one of his credit card passwords.  He is willing to take yearly lie detector tests.  On paper this sounds overwhelming.  But these are the things I asked for a year ago and which he agreed.  These were some of the boundaries that I set with the help of my therapist.  At the time, I used all of these “powers’ and he was supportive of it.  He never questioned my following up on him.  He just assured me he has nothing to hide.  Time and again it proved to be true.  I have all but stopped looking after him.  Because I understand how sneaking addicts can be, I sometimes spot check things on c/c statements or GPS or email.  But to date, there have been no slips.

I always tell my husband when I feel the need to “check” on him.  It shouldn’t be my burden alone.  He hurt me and ruined my trust and I shouldn’t have to experience the painful moments alone.  He deserves to go on that journey with me, if only as a witness to my pain.  Not for him to feel guilty but to understand me and support me.

If you can’t stop researching and spying on your mate then I think you need to really talk about that and discuss with him reasonable steps that he can take to help your security.  Its not healthy to spy – in fact it is a dishonest act and not the example you want to be.  The other harm with secretly spying is it puts your efforts in the wrong area.  If you have been betrayed you need to work on yourself and care for yourself – you don’t need to spend hours hacking into an email account.  This isn’t beneficial.

Calmly ask your spouse to help you by giving you the safety nets you need so if you are ever freaking out you can use those tools.  They aren’t meant to be abused (though in the beginning they probably will be).  At first I checked my husbands GPS multiple times a day.  Now it’s more like once a week.  That is progress that would not have been possible without the cooperation of my husband.

Another thing to note.  This is a two way street.  I will happily provide my husband with any information about my life that he desires.  I have nothing to hide.  I am married to an amazing man…so why would I want to?